02383cgm a2200445 4500 771093110 TxAuBib 20170203120000.0 090918s2008||||||||||||||||||||||v|eng|u TxAuBib 10 minute solution. Pilates perfect body [Video] / produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos. Ten minute solution. Pilates perfect body. Pilates perfect body. Full screen. Burbank, Calif. : Starz Media : Distributed by Anchor Bay Entertainment, 2008. 1 videodisc (56 min.) : sd., col. ; 4 3/4 in. Title from disc. "10 minute workouts to shape your body."--Container. "Create your own custom workout!"--Container. Pilates perfect arms -- Pilates perfect belly -- Pilates perfect buns & thighs -- Pilates perfect silhouette -- Pilates perfect stretch. Executive producer, Michelle Rygiel ; produced and directed by Andrea Ambandos ; music Daveed. Suzanne Bowen, instructor. No time to exercise? We have the solution for you- the 10 Minute Solution! Everyone can find at least ten minute in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer traits, these programs focus on Pilates and give you an added bonus - some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body Workout. MPAA rating: Not rated. DVD. 20090918. Closed-captioned. Eleanor Steele Blocher Endowment Fund. Pilates method. Aerobic exercises. Physical fitness. Exercise. Instructional videos. Video recordings for the hearing impaired. Bowen, Suzanne. Ambandos, Andrea. Dragonfly Productions. Anchor Bay Entertainment, Inc. Starz Media (Firm).