00975cam a2200301 i 4500 771687970 TxAuBib 20190510120000.0 190204s2019||||||||||||||||||||||||eng|u 2019005315 9781250114945 HRD 27.99 1250114942 HRD 27.99 DLC eng DLC rda DLC TxAuBib rda Smith, Ian, 1969-, author. Clean & lean [Book] : 30 days, 30 foods, a new you / Ian K. Smith, M.D. Clean and lean. First edition. New York : St. Martin's Press, 2019. xvi, 238 pages : illustrations ; 25 cm. txt rdacontent n rdamedia nc rdacarrier 20190518. Reducing diets. Reducing diets. Recipes. Nutrition. Exercise.